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Thread: ZumSnail's PC Tutorial Thread

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    Default ZumSnail's PC Tutorial Thread

    Jinenkan, Ninjutsu - Jissen Kobudo Fundamentals.4 DVD Set

    AVI, XviD, 1500 kbps, 706x480 | English, MP3, 160 kbps, 2 Ch | 4+ hours | 2.87 GB

    Complete DVD Set of the Taijutsu Fundamentals taught at the Jinenkan Yasuragi Dojo in New York.
    These videos were approved by Manaka Unsui Sensei and were made available for the students of the Yasuragi Dojo and the students of chief instructor Adam Mitchell. Each DVD offers over an hour of instruction in each DVD.

    DVD 1
    VOLUME I DAKEN covers the essential exercises trained at the Jinenkan Yasuragi Dojo to prepare students for powerful striking technique. This informative and professionally mastered DVD details techniques, conditioning methods and exercises for striking accuracy to help the student become highly proficient at striking and receiving. Each technique is detailed by high quality narration, multiple angles of the technique and slow motion repeats. Topics include posture, conditioning, striking basics, blocking basics, kicking and receiving kicks as well as traditional training patterns.

    DVD 2
    VOLUME II TORITE is the second part of a four part DVD set, professionally mastered and produced by Adam Mitchell, Dojo Cho of the Jinenkan Yasuragi Dojo in New York. This Volume will introduce the student to methods escape, counter and come-along. A fast paced DVD, Volume II offers an overwhelming amount of highly-detailed, step-by-step information for stand-up grappling and reversal techniques. Each technique is detailed by high quality narration, multiple angles of the technique and slow motion repeats. Topics include traditional training patterns, grip breaks, body choke breaks and a demonstration of how these techniques are employed in classical forms.

    DVD 3
    Volume III KUMITE is essential for all students of our Dojo. There are few instructional videos that are available offering the amount of detailed information as found here. In Volume III, students are introduced to the correct methods of receiving takedowns, evading and countering attacks with break-fall and rolling. The characteristic body movements of Ninpo Taijutsu will then be covered such as leaping in all directions, in and out of rolls and dives. Students will then be taken through the many throwing, takedown and reversal exercises taught at Jinenkan Yasuragi Dojo as a student prepares for ranking up through the Shodan level.

    DVD 4
    VOLUME IV SHIMETE is a ground pounding must have! In 2002 Manaka Unsui Sensei presented a workshop in Ossining, New York on Newaza. With so much information taught by Sensei, his final instruction was to train the kihon (basics) as you do standing, also on the ground. On Volume IV we have followed Sensei's directions for the past five years and this video is a compilation of hundreds of training hours on the ground. While not a video that details ranking standards or curricula taught in the Jinenkan syllabus, this video presents methods for conditioning the body to move on the ground, rolling, basic reversals and an expression of the Kihon Happo trained from the conventional guard position. Never before has this material been presented in such a concise and informative way.




    Code:
    http://ul.to/fkhheotb
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    Default Penny Lancaster - Hotlegs.Workout Image

    Penny Lancaster - Hotlegs.Workout Image

    DVDRip | English | MP4 | 706 x 578 | AVC ~1782 kbps | 25 fps
    AAC | 160 Kbps | 48.0 KHz | 2 channels | 01:05:24 | 911 MB

    Welcome to Penny Lancaster's Hotlegs Workout! Penny will teach you all you need to know about how to get into great shape and stay that way. The routine is an aerobic, "cross-training" circuit,

    with interval training levels for any age and any fitness level. Split into easy to follow sections the workout features a range of different exercises for the whole body, including high and low impact aerobic exercise, boxing, dance, yoga, pilates and floor work. You will benefit from improved muscle strength, flexibility, muscle tone, posture and of course, the feel good factor!




    Code:
    http://ul.to/pio9ehuj
    http://ul.to/nvlk9jlc
    http://ul.to/eyim1f0l
    http://ul.to/avfi7w1i
    http://ul.to/uqzta2ad
    http://ul.to/png1fye0
    http://ul.to/zyy2m8qf

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    Default 30 Day Challenge to a More Productive and Much Happier You!

    30 Day Challenge to a More Productive and Much Happier You!

    MP4, AVC, 5000 kbps, 1920×1080 | English, AAC, 192 kbps, 2 Ch | 3.5 hours | 6.68 GB

    This course will teach you how to significantly increase your productivity, focus, success and happiness in 30 days with 30 exercises so that you can achieve anything that you set your mind to and live your life on your terms!

    These 30 life improving lessons are based on my meetings with incredibly successful business people. I asked them what makes them more productive, more focused, more successful and much happier. The results of my research are in this course and we will practice all 30 of these lessons together.

    I conducted my research on productivity, focus, success and happiness in my career while I worked at several great companies including Goldman Sachs and in several industries, including the consulting, hedge fund, tech and venture capital industries. I have had the pleasure of meeting with, partnering with, working for and investing in some of the most successful and happy business people. We will learn from them in this course and create a roadmap to make our lives more productive, balanced, focused and happier.

    I know in my heart that after completing all 30 short exercises in 30 days, you’ll find many ways to materially enrich your life so you can be much more productive, focused, successful and happy.

    Thanks a lot for your support and commitment to this journey that we will take together! Let’s begin the 30 day challenge today so you can live life on your terms!
    Chris

    What am I going to get from this course?

    Be more productive and happy as a result of learning the best time management skills so that you can always make time for exercise/health, family/friends, more education and to take that chance and be your own boss so you can live life on your terms.
    Be more productive and happy as a result of finding your professional passion.
    Be more productive and happy as a result of understanding where the gaps are in your education and how to easily plug/fix/address them.
    Be more productive and happy as a result of having unstoppable confidence (achieve literally any goals).
    Be more productive and happy as a result of eliminating distractions.
    Be more productive and happy as a result of optimizing your daily commute.
    Be more productive and happy as a result of materially improving your health.
    Be more productive and happy as a result of eliminating your worries.
    Be more productive and happy as a result of realizing that all you need is what you have.
    Be more productive and happy as a result of understanding that crisis means opportunity.
    Be more productive and happy as a result of not allowing stressful situations (or difficult people) get to you.
    Be more productive and happy as a result of understanding the importance of giving (which leads to receiving down the road).
    Be more productive and happy as a result of understanding how to change your state of mind.
    Be more productive and happy as a result of understanding gratitude.
    Be more productive and happy as a result of eliminating things from our lives that impede our peak performance.
    Be more productive and happy as a result of understanding when and why to take your breaks.
    Be more productive and happy as a result of understanding why you might need to change your peer group.
    Be more productive and happy as a result of relaxation and meditation.
    Be more productive and happy as a result of understanding the best way to deal with abrasive people at work and anywhere else.
    Be more productive and happy as a result of understanding how and when to achieve all of your dreams/goals with no limits (except the limits that you set for yourself).
    Be more productive and happy as a result of having a better sense of "why" instead of just how to achieve your goals.
    Be more productive and happy as a result of knowing how crucial it is to take action now and to stop procrastinating.


    Code:
    http://ul.to/c7z0l1fr
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    http://ul.to/xiuh53ao

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    Default Jesse Tsao - Traditional Tai Chi Eight Immortals Cane,Routine One

    Jesse Tsao - Traditional Tai Chi Eight Immortals Cane,Routine One

    MKV, AVC, 1800 kbps, 640x480 | English, AAC, 125 kbps, 2 Ch | 64 mins | 551 MB

    Traditional Tai Chi Eight Immortals Cane is a very special Tai Chi routine. A walking cane is an everyday, common object, but is also a handy weapon in self defense! This routine is based on the characteristics of Tai Chi postures with the traditional Taoist "eight immortals" cane/stick martial function. It is fun for any age level to learn. Grandmaster Zhu Tiancai created the Chinese brush writing calligraphy for this routine.

    Detailed instruction by Master Jesse Tsao is in English with front and back view demos, as well as martial arts applications. It is a good reference for home study, or a resource for instructor's teaching preparation.




    Code:
    http://ul.to/sqqzgxk4
    http://ul.to/g3etgugs
    http://ul.to/a5dwahsr
    http://ul.to/xw4v6rh4
    http://ul.to/j6o2o25o
    http://ul.to/flhx16y0

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    Default I Will Teach You To Do A One Minute Commercial To Sell You

    I Will Teach You To Do A One Minute Commercial To Sell You

    MP4 | Video: AVC 1280×720 | Audio: AAC 44KHz 2ch | Duration: 1 Hours | Lec: 7 | 761 MB

    If you could promote your business on a 5 million dollar Super Bowl commercial, this is the secret on how to do that!This is another Stan Hustad What It Takes short course for busy leaders and entrepreneurs who want to learn a lot of practical ales, business, and marketing ideas in under one hour.

    Stan takes his over 30 years of world wide broadcasting experience and teaches you all the secrets and basics you need to know to do:

    – A great one minute commercial, presentation, for your website YouTube Channel, and all the other social media platforms where people say "wow" that was good, that was cool.

    – Your one minute show for your business networking group will be so good that people remember it.

    – Forget the elevator speech stuff, the Super Bowl formula is far more powerful.

    You will learn the open secrets and strategies for starting to be a great media marketer by knowing:

    -That they don't care and what you can do about it.

    – The power of the secret sign that everybody wears and you better know what it says

    – If you do not know the AIDDA formula that you are not ready to business and be a leader in the 21st century.

    – You will learn that there is only one way to effect people's behavior to do good things and you better know what it is.

    You will have a far better understanding of what is really going on with media and online and marking and how to take advantage of it.

    Stan will be available to answer your questions and be a teacher mentor throughout your taking the course.


    Code:
    http://ul.to/0uxfyvg5

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    Default Classic Roast Chicken A Recipe for All

    Classic Roast Chicken A Recipe for All

    HDRips | MP4/AVC, ~2488 kb/s | 1280x720 | Duration: 00:24:00 | English: AAC, 128 kb/s (2 ch) | 451 MB

    Join Plated's Head Chef Elana Karp for a thorough, informative 25-minute class on making the perfect one-pan roast chicken - and customize it to what's fresh in every season
    The secret of this recipe is that it's all in one pot, making your dinner prep smooth, fun, and tasty. You'll learn

    how to prep a whole chicken so it cooks evenly
    a simple, foundational marinade to enhance all flavors
    combine seasonal vegetables, cooked to perfection

    Knowing how to roast a chicken is a classic skill that all cooks should master. This class gives you a simple, no-fail recipe for this delicious culinary essential: the roast chicken dinner.








    Code:
    http://ul.to/sw7y0b58

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    Default Ross Jeffries - Mindframe Persuasion

    Ross Jeffries - Mindframe Persuasion

    English | Size: 5.57 GB

    In this Course You will learn how to:

    Leverage "Two Track" Persuading/Selling/Influencing - effortlessly blast past any resistance, mistrust, or marketing overload on the part of your prospect, reader, audience or client and have them drooling to follow you through your sales funnel and right to the bank!
    Use Fractionation - The Machine Language And Operating System Of Persuasion to enjoy influential mastery in every walk of life!

    Present As An Absolute, Unquestionable and Awesome Authority In The World Of Your Client/Prospect!

    Use The "3F" Technique to appear as THE prime expert in the mind of your client, prospect, boss, or reader!

    Energetically "Pre-Seed" A Stage, Theater, Room Or Any Other Venue to create a "Glamour" of unquestionable power, leadership, and authority!

    Covertly Elicit, Detect, And Hijack The Personal Metaphors Of Your Prospect to speak to the "Heart Of Their Minds"...and win their instant, unswerving loyalty!

    "Spatially Anchor" A Room, Stage, Or Other Space To Exert Unconscious Control of how your audience responds to your rival, opponent, or competitor
    And much, much more!


    Code:
    http://ul.to/ondfmuns
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    Default Freelance Guide - Start Easy and Grow Your Income Fast

    Freelance Guide - Start Easy and Grow Your Income Fast

    English | 2015 | mp4 | H264 1280x720 | AAC 2 ch | 2 hrs | 211 MB

    Spend two hours on the course and get a guide f the rest of your freelance career. You will learn how to make money on freelance, build your reputation and boost your income
    Learn how to start and avoid beginner's mistakes in freelancing
    Win your first clients
    Wk with clients and make them come back
    Increase your income per project
    Wk less and get me money
    Tips and tricks from experienced freelancers
    We know that getting started is probably the most difficult part of freelancing. It can become really frustrating if you do not have friends who have similar experience and can help you cut through the clutter. This course will lead you through these first steps and teach you how to start freelancing.
    Besides that, once you know how to earn first money on freelance, your next challenge is to make it a principal source of income and achieve strong revenue stream. You will learn how to make proposals that can not be refused, win regular clients and grow your income step by step.
    What are the requirements?
    - You need to know that office wk is not f your
    - You need to have a strong desire to change your life f better
    - You need to be eager to wk wherever you want, whenever you want, whatever you want
    What am I going to get from this course?
    - Over 18 lectures and 1.5 hours of content!
    - Transfmation from a beginner with low income to a professional freelancer with a lot of money and free time
    What is the target audience?
    - Freelance beginners will learn how to start easily their career
    - Experienced freelancers will learn new tricks how to wk less and earn me
    - This course will suit freelancers of all professions


    Code:
    http://ul.to/f6bxnvb6

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    Default Starting Strength Basic Barbell Training

    Starting Strength Basic Barbell Training

    5xDVDRip | 720x480 | Duration: 02:26:50 | English: AAC, 128 kb/s (2 ch) | + PDF Guides | Size: 1.24 Gb

    E-Books / Video Training ›Starting Strength Basic Barbell Training

    Published by: khan on Today, 04:14 | 0

    Starting Strength Basic Barbell Training
    Starting Strength: Basic Barbell Training
    5xDVDRip | AVI/AVC, ~1039 kb/s | 720x480 | Duration: 02:26:50 | English: AAC, 128 kb/s (2 ch) | + PDF Guides
    Size: 1.24 Gb | Genre: Sport

    The training DVD of starting strength that is relatively new. This companion video adds to the impact of the book by demonstrating the correct technique for the squat, press, bench press, deadlift, and power clean as performed by athletes under the direction of Mark Rippetoe. See the most important barbell exercises correctly executed, along with corrections of the most common problems encountered in learning them.







    Code:
    http://ul.to/sk7qi751
    http://ul.to/4njxq0xj
    http://ul.to/l3soxcoj
    http://ul.to/9x9v4gyh
    http://ul.to/1vn8k29l

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    Default Awaken Inner Love Spiritual Wisdoms &.Meditations

    Awaken Inner Love Spiritual Wisdoms &.Meditations

    Duration: 4 hours | Video: h264, yuv420p, 1280x720 30fps | Audio: aac, 44100 Hz, 2 ch | 2.6 GB

    This ecourse is designed to awaken your Self Love, Inner Power, Divine Connection through Spiritual Growth Reflection.
    This is a journey of awakening love, Your Love.
    Are you seeking Self-Love?
    Are you seeking Confidence, Power, Self-Esteem?
    Do you want to develop your Spiritual Connection?
    Do you want to resolve Fears, Insecurities, Patterns?

    Are you seeking more harmonious loving Relationships?
    This course has powerful truths that it can lead to huge transformation in your life through the application of key principles of Spiritual Reflection.
    I used these myself to emerge from over 15 years of depression and now teach many others the same principles. They work because they are based on Integrative Spirituality.
    All content is based on spirituality, psychology, ancient wisdoms, esoteric principles - designed to Empower You.
    Videos, Channelled Articles, Healing Visualisations.
    You will open up to a brand new perspective of your own reality where literally anything is possible - because it is. You are far more powerful than you could possibly believe. And all it takes is raising your awareness to understand this.
    The Journey begins with the Journey within
    What am I going to get from this course?
    Understanding how to Change your perception of reality, from Fear to Love - to awaken your inner Love
    Pioneering Unity Consciousness Spiritual Wisdoms
    Embracing Your Dark Side
    Understand, Develop & Strengthen your Relationships
    Spiritual Principles that are tried & tested - I used these to emerge from over 15 yrs of depression
    Spiritual & Psychological Understanding of your Fears, Consciousness, Limitations
    Clear Tools, Techniques, Examples to help you relate to your own reality
    Chakra Cleanse Meditation
    See the Beauty & Purpose of your Life Experiences
    Subconscious Reprogramming through Visualisation and Affirmation
    Working with the current new energies of Integration
    Guided Visualisation: Meeting Your Divine I AM Presence (your Soul)


    Code:
    http://ul.to/fzp8hi0c
    http://ul.to/12ewu9n9
    http://ul.to/6m9v6uov
    http://ul.to/i03u9qjx
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    http://ul.to/al7fc9th

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